Are you looking for a way to relax and feel refreshed? Bali is famous for its amazing spa treatments that people from all over the world love. The good news? You don’t need to travel to Bali for this. We have a DIY Balinese Spa Treatments that you can do at home. Just get comfortable, play some calming music, light some scented candles, and turn your home into a relaxing spa space.
1. Balinese Boreh Scrub
The Boreh scrub is a traditional Balinese treatment that exfoliates the skin and stimulates circulation. It’s made from a blend of spices, and these include ginger, clove, and cinnamon, which are all ground into a paste.
So, if you want to make your own Boreh scrub, start by combining two tablespoons each of ground rice, ground cloves, and ground ginger. Then, add enough warm water to get the right consistency. Once you have your paste, apply it to your skin and gently massage in circular motions. After letting it sit for about 10-15 minutes, you can rinse it off. And after all that, your skin will not only feel revitalized but also wonderfully smooth!
2. Javanese Lulur Body Mask
The Javanese Lulur is a body mask that has been used in Indonesian royal palaces since the 17th century. It’s known for its skin-softening and brightening properties.
To create your own Lulur mask, mix two tablespoons of turmeric powder, two tablespoons of rice flour, and three tablespoons of yogurt. Apply this mixture to your skin and leave it on for about 20 minutes before rinsing. You’ll be left with soft, glowing skin!
3. Balinese Flower Bath
A flower bath is a quintessential part of the Balinese spa experience. It’s not only visually stunning but also incredibly relaxing.
To create your own Balinese flower bath at home, fill your bathtub with warm water and add a few drops of essential oils like ylang-ylang or jasmine. Scatter a generous amount of flower petals on the water surface. Hibiscus, frangipani, and rose petals are all great choices. Soak in the bath for at least 20 minutes, close your eyes, and imagine you’re in a luxurious Balinese spa.
4. Coconut Oil Hair Treatment
Coconut oil is a staple in Balinese beauty treatments, known for its nourishing properties. It’s especially beneficial for hair, adding shine and softness.
Warm up a few tablespoons of coconut oil (the amount depends on your hair length and thickness) and apply it to your hair, focusing on the ends. Wrap your hair in a towel and leave the oil in for at least 30 minutes, then shampoo and condition as usual. Your hair will feel silky and look shiny, just like after a professional treatment!
5. Balinese Massage
A Balinese massage is a mix of deep tissue massage, acupressure, reflexology, and aromatherapy. While it’s hard to replicate the exact experience at home, you can still enjoy a simplified version.
Use a mix of coconut oil and a few drops of essential oil (like lavender or eucalyptus). Start by applying firm but gentle pressure on your muscles, using long strokes. Pay special attention to areas of tension or discomfort. Remember, the goal is relaxation and stress relief, so listen to your body and adjust your pressure accordingly.
Incorporating these DIY Balinese spa treatments into your self-care routine can provide a wonderful sense of relaxation and rejuvenation. Not only will they help you unwind, but they’ll also transport you to the serene, tranquil environment of a Balinese spa. So, why not turn your home into a personal wellness retreat and indulge in a Balinese spa day? Enjoy the journey to relaxation.
