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jur·nal

/ jur, nal /

noun

a magazine or other regularly published paper

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5 Ways to Overcome Negative Self-Talk

Well-Being

negative self-talk self-development

By G Herbal

Published January 11, 2024

“I’m so stupid,” you tell yourself after making an unintended mistake. That’s negative self-talk, and it’s something a lot of us do without even realising. Negative self-talk refers to the inner dialogue where we criticise […]